Imagine on your pathway to health, with...
Are able to normalize your weight, and shed those stubborn excess pounds More energy! A shedding of excess pounds! Enhanced digestion! Understanding conflicting theories on nutrition! Understanding mood altering foods! Easier menopause! Balanced blood sugar!
Chef Patti will walk you on the pathway to nutritional health. Patti works with all ages, young and old, in your quest for learning to make lifestyle changes that will have a long lasting affect on your quality of life. Her vision is as simple as it is profound: to inspire the pursuit of healthy living. By educating you, her client, about the benefits of a sound nutritional program, you will be inviting your body to heal itself.This is accomplished through evaluating your nutritional lifestyle, including an exam of food intake (usually over a given week) and helping you to design a program for change that is tailored to your lifestyle. This includes, but is certainly not limited to, recommendations for healthy eating strategies, including food selection, preparation and healthy recipes.
Chef Patti addresses current diet, familial situations, physical symptoms, emotional components of eating and goals... giving bodies the right fuel, and taking into consideration each of us being individual in our ability to absorb, digest, process and eliminate food and toxins. At the end of our (3) visits and follow-up, you will be exercising a new paradigm of food and eating, with the support of education, hands on cooking and customized recipes. Follow up to each session is in written form for your reference.
Costs are designed to serve you either with a single appointment, or a whole package, depending on your needs, concerns and goals.
Holistic Nutritional group seminars and workshops:
Nutritional seminars for corporate and community groups are available for building personal and community health.Ideas are:
powerful nutrition to keep energy high and minds alert mood altering foods how and why to choose organicContact Chef Patti at 360)321-4696 or patti@chefpatti.com to discuss agenda and availability.
To assist you in taking that first step along your pathway to whole health, please fill out the Nutritional Assessment Form below and download your own personal Daily Nutritional Diary for you to use throughout your journey.
If you prefer, you can also download a Nutritional Assessment Form and bring it with you, filled out and signed, to your consultation.
